Greek Yogurt Dip

by Cindy's Kitchen 30 g in Groceries Barcode 0034683351159
Bad nutritional quality
Ultra-processed food

Greek Yogurt Dip by Cindy's Kitchen provides 533 kcal per 100 g, with 11.1 g of sugars and 11.1 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 30 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
44.4 g · High
Saturated fat
16.7 g · High
Sugars
11.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 533 kcal 160 kcal 194 +174%
Total fat 44.4 g 13.3 g 17% 12.8 +246%
Saturated fat 16.7 g 5 g 25% 2.4 +588%
Carbohydrates 22.2 g 6.7 g 2% 16.1 +37%
Total sugars 11.1 g 3.3 g 9.8 +13%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 11.1 g 3.3 g 7% 2.8 +292%
Salt 0 g 0 g 5.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 8%
Sugars higher 27%
Salt lower 1%
Saturated fat higher 2%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GREEK YOGURT (PASTEURIZED GRADE A MILK, CREAM, NONFAT MILK, CARRAGEENAN,YOGURT CULTURES),CHIMICHURRI (PARSLEY, WATER, SUNFLOWER OIL, OREGANO, DISTILLED VINEGAR, EXTRA VIRGIN OLIVE OIL, CILANTRO, GARLIC, RED WINE VINEGAR, SEA SALT, SHALLOTS, CUMIN, RED PEP

Palm oil freeNot vegan
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0034683351159

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek Yogurt Dip?

Greek Yogurt Dip contains 533 kcal per 100 g and about 160 kcal per serving (30g).

How much sugar is in Greek Yogurt Dip?

Greek Yogurt Dip has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Greek Yogurt Dip healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Greek Yogurt Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Greek Yogurt Dip contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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