Greek Yogurt
Greek Yogurt by Maple Hill Creamery provides 100 kcal per 100 g, with 8.7 g of sugars and 7.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 150 kcal | 100 | |
| Total fat | 4 g | 6 g | 8% | 4.2 −5% |
| Saturated fat | 2.3 g | 3.5 g | 18% | 2.8 −18% |
| Carbohydrates | 8.7 g | 13 g | 5% | 9.3 −7% |
| Total sugars | 8.7 g | 13 g | 8.2 +5% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 7.3 g | 11 g | 22% | 6.3 +17% |
| Salt | 0.1 g | 0.1 g | 0.1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% grass-fed pasteurized whole milk*, peaches*, cane sugar*, fruit pectin. ascorbic acid (vitamin c). citric acid, live yogurt cultures (l. delbrueckii subsp. bulgaricus, s. thermophilus).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (150 g)
- Sold in
- United States
- Barcode
- 0855088005221
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Greek Yogurt?
Greek Yogurt contains 100 kcal per 100 g and about 150 kcal per serving (1 container (150 g)).
How much sugar is in Greek Yogurt?
Greek Yogurt has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Greek Yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More greek-style yogurts
View all →
c NOVA 3 
d 
a NOVA 1 
c NOVA 1 
a NOVA 4
a NOVA 1 More from Maple Hill Creamery
View all →
c NOVA 3 
d NOVA 3