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Greek yogurt
Greek yogurt by Meijer provides 100 kcal per 100 g, with 3.5 g of sugars and 9.4 g of protein. That is 62% less sugar than the average product in this category. It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 170 kcal | 89 +13% | |
| Total fat | 5.3 g | 9 g | 12% | 2.8 +91% |
| Saturated fat | 2.9 g | 5 g | 25% | 1.7 +73% |
| Carbohydrates | 4.1 g | 7 g | 3% | 11.1 −63% |
| Total sugars | 3.5 g | 6 g | 9.4 −62% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 9.4 g | 16 g | 32% | 4.8 +98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12521 Yogurts products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 38% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 3/4 cup (170 g)
- Sold in
- United States
- Barcode
- 0719283535962
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek yogurt?
Greek yogurt contains 100 kcal per 100 g and about 170 kcal per serving (3/4 cup (170 g)).
How much sugar is in Greek yogurt?
Greek yogurt has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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