Greek Yogurt

by ΦΑΓΕ in Greek-style yogurts Barcode 0689544082217
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Greek Yogurt by ΦΑΓΕ provides 112 kcal per 100 g, with 10 g of sugars and 7.7 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
10 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 112 kcal 190 kcal 100 +12%
Total fat 4.1 g 7 g 9% 4.2
Saturated fat 2.9 g 5 g 25% 2.8
Carbohydrates 11.2 g 19 g 7% 9.3 +20%
Total sugars 10 g 17 g 8.2 +21%
Added sugars 5 g 8.5 g 17% 4.2 +18%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 7.7 g 13 g 26% 6.3 +22%
Salt 0.1 g 0.1 g 0.1 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other greek-style yogurts

Calories higher 42%
Sugars higher 39%
Salt lower 14%
Saturated fat higher 47%
Protein top 39%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Strained yogurt [grade a pasteurized milk and cream, live and active yogurt cultures (l. bulfaricus, s. thermophilus, l. acidophilus, bifidus, l. casei)], water, cane sugar, corn starch, natural flavors, contains 2% or less of: pectin, guar gum, coffee extract, lemon juice concentrate.

Palm oil freeNot vegan
Allergens
Milk

Additives 2

E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (170 g)
Sold in
United States
Barcode
0689544082217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek Yogurt?

Greek Yogurt contains 112 kcal per 100 g and about 190 kcal per serving (1 container (170 g)).

How much sugar is in Greek Yogurt?

Greek Yogurt has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Greek Yogurt healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Greek Yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Greek Yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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