Greek Yoghurt

by Olympus in Whole milk yogurts Barcode 5202178085963
Average nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Greek Yoghurt by Olympus provides 130 kcal per 100 g, with 4 g of sugars and 6 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole milk yogurts category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.2 g · High
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 130 kcal 89 +47%
Total fat 10 g 10 g 13% 3.7 +173%
Saturated fat 6.2 g 6.2 g 31% 2.4 +163%
Carbohydrates 4 g 4 g 1% 10 −60%
Total sugars 4 g 4 g 9.3 −57%
Added sugars 0 g 0 g 0% 5.3 −100%
Protein 6 g 6 g 12% 3.8 +59%
Salt 0.1 g 0.1 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 919 Whole milk yogurts products on Foodmetria.

Compared with other whole milk yogurts

Calories higher 4%
Sugars lower 11%
Salt higher 49%
Saturated fat higher 1%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized milk and cream, live cultures (L. Bulgaricus, S. Thermophilus)

Palm oil free

Product details

Serving size
1 portion (100 g)
Labels & certifications
Triman
Sold in
Spain, United Kingdom
Barcode
5202178085963

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek Yoghurt?

Greek Yoghurt contains 130 kcal per 100 g and about 130 kcal per serving (1 portion (100 g)).

How much sugar is in Greek Yoghurt?

Greek Yoghurt has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Greek Yoghurt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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