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Greek style yogurt
Greek style yogurt by Rowan Glen provides 157 kcal per 100 g, with 15.2 g of sugars and 4.1 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pot (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 157 kcal | 236 kcal | 100 +57% | |
| Total fat | 7.5 g | 11.3 g | 14% | 4.2 +78% |
| Saturated fat | 5 g | 7.5 g | 38% | 2.8 +76% |
| Carbohydrates | 18.1 g | 27.2 g | 10% | 9.3 +95% |
| Total sugars | 15.2 g | 22.8 g | 8.2 +84% | |
| Added sugars | 10.2 g | 15.3 g | 31% | 4.2 +141% |
| Dietary fiber | 2.6 g | 3.9 g | 14% | 0.4 +552% |
| Protein | 4.1 g | 6.2 g | 12% | 6.3 −35% |
| Salt | 0.1 g | 0.2 g | 0.1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3017 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yogurt (Milk) (80%), Sugar, Honey (4.8%), Glucose Syrup, Modified Maize Starch, Lactic Acid.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pot (150 g)
- Sold in
- United Kingdom
- Barcode
- 50408658
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek style yogurt?
Greek style yogurt contains 157 kcal per 100 g and about 236 kcal per serving (1 pot (150 g)).
How much sugar is in Greek style yogurt?
Greek style yogurt has 15.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Greek style yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek style yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek style yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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