Greek-style lowfat yogurt

by Cabot in Greek-style yogurts Barcode 0078354311134
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Greek-style lowfat yogurt by Cabot provides 106 kcal per 100 g, with 12.4 g of sugars and 8 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
1.1 g · Low
Sugars
12.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (226 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 240 kcal 100 +6%
Total fat 1.8 g 4 g 5% 4.2 −58%
Saturated fat 1.1 g 2.5 g 13% 2.8 −61%
Carbohydrates 15 g 34 g 12% 9.3 +61%
Total sugars 12.4 g 28 g 8.2 +50%
Added sugars 0 g 0 g 0% 4.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 8 g 18 g 36% 6.3 +27%
Salt 0.1 g 0.3 g 0.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other greek-style yogurts

Calories higher 45%
Sugars higher 21%
Salt higher 31%
Saturated fat lower 40%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lowfat yogurt [pasteurized milk, skim milk, whey protein concentrate, milk protein concentrate, milk protein concentrate, live active yogurt cultures (acidophilus, bifidus, l. bulgaricus and s. thermophilus), vitamins a,c,d,e], strawberry flavoring [sugar, strawberries, water, modified corn starch, natural flavors, fruit and vegetable juice (color), pectin].

Palm oil freeNot vegan
Allergens
Milk

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (226 g)
Sold in
United States
Barcode
0078354311134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek-style lowfat yogurt?

Greek-style lowfat yogurt contains 106 kcal per 100 g and about 240 kcal per serving (1 cup (226 g)).

How much sugar is in Greek-style lowfat yogurt?

Greek-style lowfat yogurt has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Greek-style lowfat yogurt healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Greek-style lowfat yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Greek-style lowfat yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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