Greek strained yogurt

by ΦΑΓΕ in Yogurts Barcode 0689544082231
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Greek strained yogurt by ΦΑΓΕ provides 118 kcal per 100 g, with 11.2 g of sugars and 7.7 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
11.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 201 kcal 89 +33%
Total fat 4.1 g 7 g 9% 2.8 +49%
Saturated fat 2.9 g 5 g 25% 1.7 +73%
Carbohydrates 12.4 g 21 g 8% 11.2 +11%
Total sugars 11.2 g 19 g 9.4 +19%
Added sugars 5.6 g 9.5 g 19% 5.5
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 7.7 g 13 g 26% 4.8 +61%
Salt 0.1 g 0.1 g 0.2 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other yogurts

Calories higher 15%
Sugars higher 40%
Salt lower 9%
Saturated fat higher 15%
Protein top 17%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Strained yogurt [grade a pasteurized milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei)], cane sugar, blackberries, water, corn starch, lime juice, contains 2% or less of: natural flavors, lemon juice, xanthan gum.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (170 g)
Sold in
United States
Barcode
0689544082231

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek strained yogurt?

Greek strained yogurt contains 118 kcal per 100 g and about 201 kcal per serving (1 container (170 g)).

How much sugar is in Greek strained yogurt?

Greek strained yogurt has 11.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Greek strained yogurt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Greek strained yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Greek strained yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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