Greek Nonfat Yogurt

by Target Stores in Greek-style yogurts Barcode 0085239023556
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Greek Nonfat Yogurt by Target Stores provides 146 kcal per 100 g, with 13.1 g of sugars and 9.2 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.4 g · Low
Sugars
13.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 190 kcal 100 +46%
Total fat 5.4 g 7 g 9% 4.2 +27%
Saturated fat 0.4 g 0.5 g 3% 2.8 −87%
Carbohydrates 16.9 g 22 g 8% 9.3 +81%
Total sugars 13.1 g 17 g 8.2 +59%
Added sugars 1.3 g 1.7 g 3% 4.2 −68%
Dietary fiber 0.8 g 1 g 4% 0.4 +103%
Protein 9.2 g 12 g 24% 6.3 +47%
Salt 0.1 g 0.1 g 0.1 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other greek-style yogurts

Calories higher 8%
Sugars higher 15%
Salt lower 14%
Saturated fat lower 35%
Protein top 14%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Greek yogurt (grade a pasteurized nonfat milk, live and active cultures [s. thermophiles, l bulgaricus, l acidophilus, b. lactis]), strawberry fruit preparation (sugar strawberries, water, natural flavor, pectin, natural color [purple carrot extract], citric acid), roasted almonds, sunflower seeds, cranberries, cane sugar, sunflower oil.

Palm oil freeNot vegan
Allergens
MilkNuts

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (130 g)
Sold in
United States
Barcode
0085239023556

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek Nonfat Yogurt?

Greek Nonfat Yogurt contains 146 kcal per 100 g and about 190 kcal per serving (1 cup (130 g)).

How much sugar is in Greek Nonfat Yogurt?

Greek Nonfat Yogurt has 13.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Greek Nonfat Yogurt healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Greek Nonfat Yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Greek Nonfat Yogurt contain?

According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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