Greek Non-Fat Yogurt
Greek Non-Fat Yogurt by Powerful Yogurt provides 97 kcal per 100 g, with 7.9 g of sugars and 9.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 onz (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 220 kcal | 100 | |
| Total fat | 2.2 g | 5 g | 6% | 4.2 −48% |
| Saturated fat | 1.8 g | 4 g | 20% | 2.8 −38% |
| Carbohydrates | 9.7 g | 22 g | 8% | 9.3 |
| Total sugars | 7.9 g | 18 g | 8.2 | |
| Added sugars | 4 g | 9 g | 18% | 4.2 −6% |
| Dietary fiber | 0.4 g | 0.9 g | 3% | 0.4 |
| Protein | 9.3 g | 21 g | 42% | 6.3 +47% |
| Salt | 0.1 g | 0.2 g | 0.1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yogurt: cultured pasteurized nonfat milk 7 live active cultures: s. thermophilus l. bulgaricus l. acidophilus bifidus l. casei l. lactis l. rhamnosus coconut quinoa preparation: water, natural cane sugar, desiccated coconut, quinoa creamed coconut, corn starch (non gmo), natural flavor, and reb-a (stevia extract).
- Allergens
- Milk
Product details
- Serving size
- 8 onz (227 g)
- Sold in
- United States
- Barcode
- 0851463005091
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek Non-Fat Yogurt?
Greek Non-Fat Yogurt contains 97 kcal per 100 g and about 220 kcal per serving (8 onz (227 g)).
How much sugar is in Greek Non-Fat Yogurt?
Greek Non-Fat Yogurt has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Greek Non-Fat Yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek Non-Fat Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek Non-Fat Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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