Greek non-fat yogurt
Greek non-fat yogurt by Powerful Yogurt provides 75 kcal per 100 g, with 8.4 g of sugars and 9.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 227 g (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 75 kcal | 170 kcal | 100 −25% | |
| Total fat | 0 g | 0 g | 0% | 4.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 8.4 g | 19 g | 7% | 9.3 −10% |
| Total sugars | 8.4 g | 19 g | 8.2 | |
| Added sugars | 4.2 g | 9.5 g | 19% | 4.2 |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 9.3 g | 21 g | 42% | 6.3 +47% |
| Salt | 0.1 g | 0.2 g | 0.1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yogurt: cultured pasteurized nonfat milk 7 live active cultures: s. thermophilus l. bulgaricus l. acidophilus bifidus l. casei l. lactis l. rhamnosus maple: water, brown sugar, maple flavor with other natural flavors, pectin, locust bean gum and reb-a (stevia extract).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 227 g (227 g)
- Sold in
- United States
- Barcode
- 0851463005060
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Greek non-fat yogurt?
Greek non-fat yogurt contains 75 kcal per 100 g and about 170 kcal per serving (227 g (227 g)).
How much sugar is in Greek non-fat yogurt?
Greek non-fat yogurt has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Greek non-fat yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek non-fat yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek non-fat yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More greek-style yogurts
View all →
c NOVA 3
d
a NOVA 1
c NOVA 1
a NOVA 4
a NOVA 1 More from Powerful Yogurt
View all →
a NOVA 4