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Greek inspired red rice & veggies
Greek inspired red rice & veggies by Amy's provides 204 kcal per 100 g, with 2.5 g of sugars and 3.7 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tray (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 500 kcal | 187 +9% | |
| Total fat | 11.8 g | 29 g | 37% | 8.2 +44% |
| Saturated fat | 2 g | 5 g | 25% | 2.9 −29% |
| Carbohydrates | 20.4 g | 50 g | 18% | 20.1 |
| Total sugars | 2.5 g | 6 g | 4.4 −45% | |
| Dietary fiber | 2.4 g | 5.9 g | 21% | 1.7 +42% |
| Protein | 3.7 g | 9 g | 18% | 7.9 −54% |
| Salt | 0.5 g | 1.1 g | 1 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic long grain red rice, organic broccoli, organic fire roasted sweet potatoes, organic garbanzo beans, extra virgin olive oil, organic kale, organic sauteed onions (organic onions, organic sunflower oil), feta cheese (pasteurized milk, culture, salt, enzymes), organic red wine vinegar, organic garlic, organic lemon juice, sea salt, spices. contains milk.
- Allergens
- Milk
Product details
- Serving size
- 1 tray (245 g)
- Sold in
- United States
- Barcode
- 0042272013326
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek inspired red rice & veggies?
Greek inspired red rice & veggies contains 204 kcal per 100 g and about 500 kcal per serving (1 tray (245 g)).
How much sugar is in Greek inspired red rice & veggies?
Greek inspired red rice & veggies has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Greek inspired red rice & veggies healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek inspired red rice & veggies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek inspired red rice & veggies contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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