Greek-inspired chopped salad

in Salted snacks Barcode 0030034923761
Average nutritional quality
Processed food

Greek-inspired chopped salad provides 135 kcal per 100 g, with 1.3 g of sugars and 5.1 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category. Contains: soybeans.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (156 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 135 kcal 211 kcal 131
Total fat 11.5 g 18 g 23% 7.4 +55%
Saturated fat 2.2 g 3.5 g 18% 1.5 +53%
Carbohydrates 3.2 g 5 g 2% 12.8 −75%
Total sugars 1.3 g 2 g 7.4 −83%
Dietary fiber 1.3 g 2 g 7% 2.6 −50%
Protein 5.1 g 8 g 16% 1.6 +221%
Salt 1.3 g 2 g 2 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salted snacks

Calories higher 35%
Sugars lower 47%
Salt lower 44%
Saturated fat higher 21%
Protein top 11%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetable blend (escarole, endive, broccoli, cauliflower, radicchio, carrots, red cabbage, ingredients may vary by season), greek inspired vinaigrette (water, vegetable oil [soybean and/or canola oil], olive oil, white wine vinegar, apple cider vinegar, w

Allergens
Soybeans

Product details

Serving size
1 bowl (156 g)
Sold in
United States
Barcode
0030034923761

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Greek-inspired chopped salad?

Greek-inspired chopped salad contains 135 kcal per 100 g and about 211 kcal per serving (1 bowl (156 g)).

How much sugar is in Greek-inspired chopped salad?

Greek-inspired chopped salad has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Greek-inspired chopped salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Greek-inspired chopped salad contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Greek-inspired chopped salad? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salted snacks

View all →