GRATIN DAUPHINOIS AU JAMBON 300g

by Monique ranou 300 g in Dauphiné-style creamed potatoes au gratin Barcode 3250390928171

Gratin dauphinois au jambon

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

GRATIN DAUPHINOIS AU JAMBON 300g by Monique ranou provides 103 kcal per 100 g, with 1.6 g of sugars and 6.1 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dauphiné-style creamed potatoes au gratin category and comes in a 300 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 308 kcal 127 −19%
Total fat 3.9 g 11.7 g 15% 6.8 −43%
Saturated fat 2.5 g 7.5 g 38% 4 −37%
Carbohydrates 10 g 30 g 11% 12.2 −18%
Total sugars 1.6 g 4.8 g 1.8 −10%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.5 g 4.5 g 16% 1.4
Protein 6.1 g 18.3 g 37% 3.5 +74%
Salt 0.8 g 2.3 g 0.9 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 227 Dauphiné-style creamed potatoes au gratin products on Foodmetria.

Compared with other dauphiné-style creamed potatoes au gratin

Calories lower 25%
Sugars lower 46%
Salt higher 48%
Saturated fat lower 31%
Protein top 10%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre 48 %, eau, jambon cuit supérieur 15 % [jambon de porc (origine : France), eau, sel, gélatine de porc, dextrose, conservateurs : ascorbate de sodium, nitrite de sodium] ; emmental*** 5,4%, ; crème*** fraîche 3,7%, poudre de _lait_, _œufs_ entiers, amidon transformé de riz, farine de _blé_, sel, ail, poivre, muscade. ** *dont _lait_.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
Distributor labelsFrench meatFrench porkNo coloringsNutriscoreNutriscore Grade BNutriscore Grade CSelection intermarche
Sold in
France
Barcode
3250390928171

Prices reported by shoppers

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Frequently asked questions

How many calories are in GRATIN DAUPHINOIS AU JAMBON 300g?

GRATIN DAUPHINOIS AU JAMBON 300g contains 103 kcal per 100 g and about 308 kcal per serving (300 g).

How much sugar is in GRATIN DAUPHINOIS AU JAMBON 300g?

GRATIN DAUPHINOIS AU JAMBON 300g has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is GRATIN DAUPHINOIS AU JAMBON 300g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is GRATIN DAUPHINOIS AU JAMBON 300g vegan?

Based on its ingredient list, it is not vegan.

What allergens does GRATIN DAUPHINOIS AU JAMBON 300g contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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