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Grated Parmesan Cheese
Grated Parmesan Cheese by Sargento provides 22 kcal per 100 g, with 0 g of sugars and 2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 22 kcal | 323 −93% |
| Total fat | 1.5 g | 25.6 −94% |
| Saturated fat | 1 g | 17.4 −94% |
| Carbohydrates | 0 g | 4.5 −100% |
| Total sugars | 0 g | 2 −100% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 2 g | 21.4 −91% |
| Salt | 0.3 g | 1.7 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
parmesan cheese (pasteurized milk. cheese culture, salt, enzymes), powdered cellulose (to prevent caking), salt, potassium sorbate (preservative).
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 0046100005095
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grated Parmesan Cheese?
Grated Parmesan Cheese contains 22 kcal per 100 g.
How much sugar is in Grated Parmesan Cheese?
Grated Parmesan Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grated Parmesan Cheese healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grated Parmesan Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grated Parmesan Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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