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GRATED parmesan CHEESE
GRATED parmesan CHEESE by food club provides 400 kcal per 100 g, with 0 g of sugars. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 5 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tsp (5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 20 kcal | 250 +60% | |
| Carbohydrates | 0 g | 0 g | 0% | 22.8 −100% |
| Total sugars | 0 g | 0 g | 10.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Salt | 0.1 g | 0 g | 0.7 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT AND ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING) AND POTASSIUM SORBATE (A PRESERVATIVE)
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 g
- Serving size
- 2 tsp (5 g)
- Sold in
- United States
- Barcode
- 0036800282124
Prices reported by shoppers
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Frequently asked questions
How many calories are in GRATED parmesan CHEESE?
GRATED parmesan CHEESE contains 400 kcal per 100 g and about 20 kcal per serving (2 tsp (5 g)).
How much sugar is in GRATED parmesan CHEESE?
GRATED parmesan CHEESE has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is GRATED parmesan CHEESE healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is GRATED parmesan CHEESE vegan?
Based on its ingredient list, it is not vegan.
What allergens does GRATED parmesan CHEESE contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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