Grated Medium British Cheddar

by Sainsbury's 250g in Cheddar cheese Barcode 01408744
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Grated Medium British Cheddar by Sainsbury's provides 416 kcal per 100 g, with 0.4 g of sugars and 24.9 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheddar cheese category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
34.2 g · High
Saturated fat
21.3 g · High
Sugars
0.4 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 416 kcal 387 +8%
Total fat 34.2 g 31.5 +9%
Saturated fat 21.3 g 20.7
Carbohydrates 2.1 g 2.9 −29%
Total sugars 0.4 g 0.5 −16%
Protein 24.9 g 24.7
Salt 1.8 g 1.8

Category average across 1428 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 29%
Sugars higher 25%
Salt lower 49%
Saturated fat lower 50%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Sold in
United Kingdom
Barcode
01408744

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grated Medium British Cheddar?

Grated Medium British Cheddar contains 416 kcal per 100 g.

How much sugar is in Grated Medium British Cheddar?

Grated Medium British Cheddar has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grated Medium British Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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