View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Grated Mature Red Cheddar
Grated Mature Red Cheddar by Rathdaragh provides 416 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 416 kcal | 125 kcal | |
| Total fat | 34.4 g | 10.3 g | 13% |
| Saturated fat | 21.4 g | 6.4 g | 32% |
| Carbohydrates | 1.5 g | 0.5 g | 0% |
| Total sugars | 0.1 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 25 g | 7.5 g | 15% |
| Salt | 1.8 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
irish cheddar cheese (milk), colour: carotenes, potato starch, allergy advice for allergens, see ingredients in bold, nutrition
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g
- Sold in
- Ireland
- Barcode
- 20515751
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Grated Mature Red Cheddar?
Grated Mature Red Cheddar contains 416 kcal per 100 g and about 125 kcal per serving (30 g).
How much sugar is in Grated Mature Red Cheddar?
Grated Mature Red Cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grated Mature Red Cheddar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Grated Mature Red Cheddar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Rathdaragh
View all →
d NOVA 3 
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d