Nutrition report ready
Grated light tuna with textured soy protein
Nutri-Score A NOVA 3
View detailsGrated light tuna with textured soy protein
Grated light tuna with textured soy protein provides 125 kcal per 100 g, with 0 g of sugars and 19.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 ONZ (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 70 kcal | 159 −22% | |
| Total fat | 4.5 g | 2.5 g | 3% | 7 −37% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 1.1 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 19.6 g | 11 g | 22% | 22.8 −14% |
| Salt | 0.5 g | 0.3 g | 1.1 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1514 Canned tunas products on Foodmetria.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Light tuna, vegetable oil, vegetable broth (contains soy), textured soy protein(10%) and salt.
- Allergens
- Soybeans
Product details
- Serving size
- 2 ONZ (56 g)
- Sold in
- United States
- Barcode
- 0760488742921
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grated light tuna with textured soy protein?
Grated light tuna with textured soy protein contains 125 kcal per 100 g and about 70 kcal per serving (2 ONZ (56 g)).
How much sugar is in Grated light tuna with textured soy protein?
Grated light tuna with textured soy protein has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grated light tuna with textured soy protein healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Grated light tuna with textured soy protein contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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