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Grapefruit soda
Grapefruit soda by Squirt provides 41 kcal per 100 ml, with 10.7 g of sugars and 0 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 Bottle (591 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 41 kcal | 242 kcal | 69 −40% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 10.8 g | 64 g | 23% | 15.3 −29% |
| Total sugars | 10.7 g | 63 g | 14.3 −26% | |
| Added sugars | 22.2 g | 131.3 g | 263% | 14.2 +57% |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 0 g | 0.2 g | 0.1 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11682 Sweetened beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Low saturated fat
- 0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
- Very low sodium
- 16 mg sodium per 100 ml (EU: no more than 40 mg per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carbonated water, high fructose corn syrup, contains 2% or less of: grapefruit juice concentrate, natural flavors, citric acid, modified corn starch, ester gum, sodium benzoate (preservative), calcium disodium edta (to protect flavor).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bottle (591 ml)
- Sold in
- United States
- Barcode
- 0078000016406
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grapefruit soda?
Grapefruit soda contains 41 kcal per 100 ml and about 242 kcal per serving (1 Bottle (591 ml)).
How much sugar is in Grapefruit soda?
Grapefruit soda has 10.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Grapefruit soda healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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