View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Granulare di soia
Granulare di soia by Bio Ricchi provides 374 kcal per 100 g, with 7 g of sugars and 52 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Textured vegetable protein category and comes in a 150 g pack. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 374 kcal | 326 +15% |
| Total fat | 6.1 g | 6.2 |
| Saturated fat | 0.8 g | 1.1 −27% |
| Carbohydrates | 20 g | 18.1 +11% |
| Total sugars | 7 g | 5.6 +25% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 16 g | 11.6 +38% |
| Protein | 52 g | 45.9 +13% |
| Salt | 0.1 g | 0.6 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Textured vegetable protein products on Foodmetria.
Compared with other textured vegetable protein
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farina di SOIA* testurizzata.
- Allergens
- Sesame seedsSoybeans
- May contain traces
- CeleryGlutenLupinSesame seeds
Product details
- Quantity
- 150 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganIT-BIO-005
- Sold in
- Italy
- Barcode
- 8033520534368
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Granulare di soia?
Granulare di soia contains 374 kcal per 100 g.
How much sugar is in Granulare di soia?
Granulare di soia has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granulare di soia healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granulare di soia vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Granulare di soia contain?
According to the label data it contains: Sesame seeds, Soybeans. It may also contain traces of celery, gluten, lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a 
a NOVA 3 More textured vegetable protein
View all →
a NOVA 4 
a NOVA 1 
c NOVA 4 
a NOVA 1 
c NOVA 4 
a NOVA 1 More from Bio Ricchi
View all →
e NOVA 3 
c 
d 
b NOVA 1 
a NOVA 1