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Granola - Pumpkin Spice
Granola - Pumpkin Spice by Frecious provides 220 kcal per 100 g, with 1.8 g of sugars and 8 g of protein. That is 88% less sugar than the average product in this category. It is listed in the Mueslis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 33 kcal | 417 −47% | |
| Total fat | 11.2 g | 1.7 g | 2% | 14.8 −25% |
| Saturated fat | 4.3 g | 0.6 g | 3% | 3.7 +13% |
| Carbohydrates | 19.8 g | 3 g | 1% | 56.3 −65% |
| Total sugars | 1.8 g | 0.3 g | 14.5 −88% | |
| Dietary fiber | 4.3 g | 0.6 g | 2% | 9.2 −53% |
| Protein | 8 g | 1.2 g | 2% | 11.4 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3592 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 15.0g
- Sold in
- Netherlands
- Barcode
- 8717953127365
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola - Pumpkin Spice?
Granola - Pumpkin Spice contains 220 kcal per 100 g and about 33 kcal per serving (15.0g).
How much sugar is in Granola - Pumpkin Spice?
Granola - Pumpkin Spice has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated January 7, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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