Granola proteica
Granola proteica by Esselunga provides 430 kcal per 100 g, with 16 g of sugars and 30 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy mueslis with fruits category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 430 kcal | 129 kcal | 429 | |
| Total fat | 19 g | 5.7 g | 7% | 14.5 +31% |
| Saturated fat | 3 g | 0.9 g | 5% | 3.9 −24% |
| Carbohydrates | 29 g | 8.7 g | 3% | 61.5 −53% |
| Total sugars | 16 g | 4.8 g | 19.7 −19% | |
| Added sugars | 13.5 g | 4.1 g | 8% | 13.9 |
| Dietary fiber | 13 g | 3.9 g | 14% | 8.1 +61% |
| Protein | 30 g | 9 g | 18% | 9.4 +220% |
| Salt | 1.6 g | 0.5 g | 0.2 +719% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Crunchy mueslis with fruits products on Foodmetria.
Compared with other crunchy mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fiocchi di soia 38%, fiocchi di avena 35%, zucchero, olio di colza, crispies di soia, mais e grano tenero (proteine isolate della soia, amido di tapioca, farina di mais, farina di grano tenero, sale), granulato di soia strutturato (semi sgrassato), mandorle italiane tostate 4,5%, semi di zucca 4,5%, cranberries 4,5% (cranberries, zucchero di canna, olio di girasole), fette di mela italiana con succo di mirtillo 1,5%, fette di mela italiana 1,5%, proteine del grano, cocco essiccato 2,3%, farina di malto d'orzo, aroma naturale, antiossidanti: esteri dell'acido ascorbico con acidi grassi, estratto ricco di tocoferolo. Può contenere tracce di latte, arachidi e semi di sesamo.
- Allergens
- GlutenSoybeans
- May contain traces
- MilkPeanutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g
- Sold in
- Italy
- Barcode
- 8002330025328
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola proteica?
Granola proteica contains 430 kcal per 100 g and about 129 kcal per serving (30 g).
How much sugar is in Granola proteica?
Granola proteica has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola proteica healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Granola proteica contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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