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Granola naturel
Granola naturel by Gwoon provides 426 kcal per 100 g, with 15.5 g of sugars and 11.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 350 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 426 kcal | 170 kcal | 417 | |
| Total fat | 12 g | 4.8 g | 6% | 14.8 −19% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 3.7 −65% |
| Carbohydrates | 64.2 g | 25.7 g | 9% | 56.3 +14% |
| Total sugars | 15.5 g | 6.2 g | 14.5 +7% | |
| Dietary fiber | 7.3 g | 2.9 g | 10% | 9.2 −21% |
| Protein | 11.6 g | 4.6 g | 9% | 11.4 |
| Salt | 0.1 g | 0 g | 0.2 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
58% volkoren HAVERVLOKKEN, 15% volkoren spelt - vlokken (TARWE), honing, zonnebloemolie, gepofte HAVER, melado, natuurlijk vanillearoma, zout, antioxidant: E306.
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 40 g
- Sold in
- Netherlands
- Barcode
- 8710624265281
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola naturel?
Granola naturel contains 426 kcal per 100 g and about 170 kcal per serving (40 g).
How much sugar is in Granola naturel?
Granola naturel has 15.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola naturel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola naturel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola naturel contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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