Granola, Fruit And Nut
Granola, Fruit And Nut by Full Circle provides 473 kcal per 100 g, with 20 g of sugars and 10.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g (0.5 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 473 kcal | 260 kcal | |
| Total fat | 21.8 g | 12 g | 15% |
| Saturated fat | 4.6 g | 2.5 g | 13% |
| Carbohydrates | 56.4 g | 31 g | 11% |
| Total sugars | 20 g | 11 g | |
| Dietary fiber | 7.3 g | 4 g | 14% |
| Protein | 10.9 g | 6 g | 12% |
| Salt | 0.1 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whole rolled oats, honey, high oleic sunflower oil, almonds, glycerated raisins (raisin, sunflower oil. glycerin), glycerated cranberries (cranberries, sugar, glycerin, citric acid, sunflower oil), desiccated coconut, oat bran, walnuts, pecans, maplye syrup, flax seed, sesame seeds.
- Allergens
- NutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 55 g (0.5 cup)
- Sold in
- United States
- Barcode
- 0036800336827
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola, Fruit And Nut?
Granola, Fruit And Nut contains 473 kcal per 100 g and about 260 kcal per serving (55 g (0.5 cup)).
How much sugar is in Granola, Fruit And Nut?
Granola, Fruit And Nut has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola, Fruit And Nut healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola, Fruit And Nut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola, Fruit And Nut contain?
According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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