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Granola con frutta secca
Granola con frutta secca by Bennet provides 469 kcal per 100 g, with 16 g of sugars and 11 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 469 kcal | 386 +22% |
| Total fat | 21 g | 10 +111% |
| Saturated fat | 4.2 g | 2.6 +62% |
| Carbohydrates | 55 g | 59.6 −8% |
| Total sugars | 16 g | 16.9 −5% |
| Added sugars | 15 g | 5.5 +174% |
| Dietary fiber | 8.1 g | 8.9 −9% |
| Protein | 11 g | 10.3 +6% |
| Salt | 0.1 g | 0.2 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fiocchi di AVENA 43,5%, zucchero di canna', miscela di frutta a guscio 12% in proporzione variabile (NOCCIOLE, ANACARDI, NOCI, MANDORLE), olio di semi di girasole", fiocchi di FRUMENTO' 6,4%, FRUMENTO duro soffiato 5,7%, cocco disidratato in scaglie, semi di chia 2%, estruso con quinoa 1,7% (farina di quinoa" 43%, farina di riso", farina di mais", zucchero di canna, sale), semi di girasole, miglio soffiato 1,1%, zucchero" caramellato, sale. "Biologico.
- Allergens
- GlutenNuts
Product details
- Labels & certifications
- OrganicEU Organic
- Sold in
- Italy
- Barcode
- 8019514072696
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola con frutta secca?
Granola con frutta secca contains 469 kcal per 100 g.
How much sugar is in Granola con frutta secca?
Granola con frutta secca has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola con frutta secca healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Granola con frutta secca contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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