Granola Berry Crunch

by H-E-B Bakery in Mueslis Barcode 0041220502134
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Granola Berry Crunch by H-E-B Bakery provides 392 kcal per 100 g, with 33.3 g of sugars and 8.5 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: nuts.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
33.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 392 kcal 417 −6%
Total fat 9.8 g 14.8 −34%
Saturated fat 1.3 g 3.7 −65%
Carbohydrates 64.4 g 56.3 +14%
Total sugars 33.3 g 14.5 +129%
Added sugars 34.6 g 8.5 +305%
Dietary fiber 6 g 9.2 −35%
Protein 8.5 g 11.4 −26%
Salt 0 g 0.2 −92%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 30%
Sugars higher 1%
Salt lower 14%
Saturated fat lower 18%
Protein top 84%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE GRAIN ROLLED OATS, CANE SUGAR, HONEY, SUNFLOWER SEEDS, SUNFLOWER OIL, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), CURRANTS, FLAX SEEDS, CRISP RICE (WHOLE GRAIN BROWN RICE FLOUR, BROWN RICE SYRUP, SEA SALT), DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), ALMONDS, CASHEWS, WALNUTS, SALT, NATURAL FLAVOR

Palm oil freeNot vegan
Allergens
Nuts

Product details

Sold in
United States
Barcode
0041220502134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola Berry Crunch?

Granola Berry Crunch contains 392 kcal per 100 g.

How much sugar is in Granola Berry Crunch?

Granola Berry Crunch has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Granola Berry Crunch healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola Berry Crunch vegan?

Based on its ingredient list, it is not vegan.

What allergens does Granola Berry Crunch contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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