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Granola Avena E Semi
Granola Avena E Semi by Natù provides 440 kcal per 100 g, with 8.4 g of sugars and 9.2 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Mueslis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 440 kcal | 440 kcal | 417 +5% | |
| Total fat | 16 g | 16 g | 21% | 14.8 +8% |
| Saturated fat | 2.1 g | 2.1 g | 11% | 3.7 −44% |
| Carbohydrates | 61 g | 61 g | 22% | 56.3 +8% |
| Total sugars | 8.4 g | 8.4 g | 14.5 −42% | |
| Dietary fiber | 8.6 g | 8.6 g | 31% | 9.2 −7% |
| Protein | 9.2 g | 9.2 g | 18% | 11.4 −20% |
| Salt | 0.2 g | 0.2 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- No glutenOrganicEU OrganicIT-BIO-009No added sugar
- Sold in
- Italy
- Barcode
- 8052575092012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola Avena E Semi?
Granola Avena E Semi contains 440 kcal per 100 g and about 440 kcal per serving (1 portion (100 g)).
How much sugar is in Granola Avena E Semi?
Granola Avena E Semi has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola Avena E Semi healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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