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Granola Apéritif Épices Mexicaines
Granola Apéritif Épices Mexicaines by Bam&Co provides 472 kcal per 100 g, with 9.7 g of sugars and 12 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Granola sale category and comes in a 200 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 472 kcal | 439 +7% |
| Total fat | 21 g | 17.8 +18% |
| Saturated fat | 2.5 g | 2.2 +13% |
| Carbohydrates | 57 g | 53.6 +6% |
| Total sugars | 9.7 g | 8.3 +16% |
| Added sugars | 5.5 g | 6.7 −18% |
| Dietary fiber | 8.5 g | 9.2 −7% |
| Protein | 12 g | 12 |
| Salt | 1.5 g | 1.4 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Granola sale products on Foodmetria.
Compared with other granola sale
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine*, patate douce*, amandes*, sirop d'agave*, huile de colza*, mélange d'épices salsa* [piment*, sel, cumin*, coriandre*, poivre*, ail*, oignon*](6%), sel. *Ingrédients issus de l'Agriculture Biologique. Les allergènes sont indiqués en gras. Peut contenir des traces de lait, d'oeuf, de gluten, d'autres fruits à coque et de graines de sésame.
- Allergens
- Nuts
- May contain traces
- EggsGlutenMilkNutsSesame seeds
Product details
- Quantity
- 200 g
- Labels & certifications
- No glutenOrganicEU AgricultureEU OrganicNo palm oilNo preservativesnon-EU Agriculturesource of fibreEU/non-EU AgricultureFR-BIO-01High fibresMade in France
- Sold in
- France
- Barcode
- 3770013545993
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola Apéritif Épices Mexicaines?
Granola Apéritif Épices Mexicaines contains 472 kcal per 100 g.
How much sugar is in Granola Apéritif Épices Mexicaines?
Granola Apéritif Épices Mexicaines has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola Apéritif Épices Mexicaines healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Granola Apéritif Épices Mexicaines contain?
According to the label data it contains: Nuts. It may also contain traces of eggs, gluten, milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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