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Granola
Granola provides 360 kcal per 100 g, with 10 g of sugars and 18.7 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a Meesters van de halm pack. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 360 kcal | 417 −14% |
| Total fat | 20.8 g | 14.8 +40% |
| Saturated fat | 2.1 g | 3.7 −44% |
| Carbohydrates | 16.9 g | 56.3 −70% |
| Total sugars | 10 g | 14.5 −31% |
| Added sugars | 0 g | 8.5 −100% |
| Dietary fiber | 25.3 g | 9.2 +175% |
| Protein | 18.7 g | 11.4 +64% |
| Salt | 0 g | 0.2 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3599 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SOJAvlokken, lijnzaad, appelpasta, geëxtrudeerd SOJAeiwit, inuline, HAVERvlokken, rozijnen, HAVERvezel, WALNOTEN, kokosvet, AMANDEL, zonnebloemolie.
- Allergens
- GlutenNutsSoybeans
Product details
- Quantity
- Meesters van de halm
- Labels & certifications
- OrganicVegetarianEU OrganicVeganNL-BIO-01No added sugarThe Vegan Society
- Sold in
- Belgium, Netherlands
- Barcode
- 8714266000231
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola?
Granola contains 360 kcal per 100 g.
How much sugar is in Granola?
Granola has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Granola contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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