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Granola
Granola by GROD provides 437 kcal per 100 g, with 18.9 g of sugars and 12.6 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mueslis category and comes in a 350g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 437 kcal | 417 +5% |
| Total fat | 18.9 g | 14.8 +27% |
| Saturated fat | 2.4 g | 3.7 −37% |
| Carbohydrates | 50.3 g | 56.3 −11% |
| Total sugars | 18.9 g | 14.5 +30% |
| Dietary fiber | 8 g | 9.2 −13% |
| Protein | 12.6 g | 11.4 +10% |
| Salt | 0.4 g | 0.2 +55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3596 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
41% gluten-free oats*, 11% coconut sugar*, 9.5% almonds*, 7.6% hazelnuts*, 7% chopped dates*, 5.1% pumpkin seeds*, 5% flax seeds*, 4.3% buckwheat kernels*, 2.7% white quinoa*, 2.2% dried mulberries*, 1.4% sunflower oil*, 1% natural vanilla essence*, 0.9% cocoa nibs*, 0.6% olive oil*, 0.5% chia seeds*, salt. * = organic
Product details
- Quantity
- 350g
- Labels & certifications
- No glutenOrganicEU OrganicSoil Association OrganicWith Sunflower oil
- Sold in
- Denmark
- Barcode
- 5700002217134
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola?
Granola contains 437 kcal per 100 g.
How much sugar is in Granola?
Granola has 18.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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