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Granola
Granola by Taos Bakes provides 433 kcal per 100 g, with 26.7 g of sugars and 13.3 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 10 oz pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 417 | |
| Total fat | 16.7 g | 5 g | 6% | 14.8 +12% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 3.7 −55% |
| Carbohydrates | 60 g | 18 g | 7% | 56.3 +7% |
| Total sugars | 26.7 g | 8 g | 14.5 +83% | |
| Added sugars | 23.3 g | 7 g | 14% | 8.5 +173% |
| Dietary fiber | 6.7 g | 2 g | 7% | 9.2 −28% |
| Protein | 13.3 g | 4 g | 8% | 11.4 +17% |
| Salt | 0.8 g | 0.2 g | 0.2 +214% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled Oats, Organic Maple Syrup, Almonds, Dried Wild Blueberries (Wild Blueberries, Sugar, Sunflower Oil), Organic Dark Brown Sugar, Organic Coconut Oil, Butter (Pasteurized Cream, Salt), Organic Chia Seeds, Organic Vanilla Extract, Sea Salt, Cinnamon, Tree Nuts (Almond and Coconut), Milk
- Allergens
- MilkNuts
Product details
- Quantity
- 10 oz
- Serving size
- 1 portion (30 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0856962007409
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola?
Granola contains 433 kcal per 100 g and about 130 kcal per serving (1 portion (30 g)).
How much sugar is in Granola?
Granola has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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