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Granola
Granola provides 455 kcal per 100 g, with 38.2 g of sugars and 9.1 g of protein. That is 163% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 455 kcal | 417 +9% |
| Total fat | 21.8 g | 14.8 +47% |
| Saturated fat | 1.8 g | 3.7 −51% |
| Carbohydrates | 61.8 g | 56.3 +10% |
| Total sugars | 38.2 g | 14.5 +163% |
| Added sugars | 0 g | 8.5 −100% |
| Dietary fiber | 5.5 g | 9.2 −41% |
| Protein | 9.1 g | 11.4 −20% |
| Salt | 0.3 g | 0.2 +42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3599 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain rolled oats, cane
Product details
- Sold in
- United States
- Barcode
- 0770981810751
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola?
Granola contains 455 kcal per 100 g.
How much sugar is in Granola?
Granola has 38.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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