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Grana Padano Flakes
Grana Padano Flakes by San Fabio provides 398 kcal per 100 g, with 0 g of sugars and 33 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Parmigiano-Reggiano category and comes in a 125g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 398 kcal | 100 kcal | 397 | |
| Total fat | 29 g | 7.3 g | 9% | 29.5 |
| Saturated fat | 18 g | 4.5 g | 23% | 19.4 −7% |
| Carbohydrates | 0 g | 0 g | 0% | 0.5 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Protein | 33 g | 8.3 g | 17% | 31.8 |
| Salt | 1.5 g | 0.4 g | 1.8 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1591 Parmigiano-Reggiano products on Foodmetria.
Compared with other parmigiano-reggiano
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 125g
- Serving size
- 25g
- Labels & certifications
- PDO
- Sold in
- Ireland
- Barcode
- 23682597
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grana Padano Flakes?
Grana Padano Flakes contains 398 kcal per 100 g and about 100 kcal per serving (25g).
How much sugar is in Grana Padano Flakes?
Grana Padano Flakes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grana Padano Flakes healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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