Gran Amore Hårdost

by Zeta 500 g in Cheeses Barcode 2364731405328
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Gran Amore Hårdost by Zeta provides 393 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 500 g pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
19 g · High
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 393 kcal 323 +22%
Total fat 29 g 25.6 +13%
Saturated fat 19 g 17.4 +9%
Carbohydrates 0 g 4.5 −100%
Total sugars 0 g 2 −100%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −100%
Protein 32 g 21.4 +50%
Salt 1.5 g 1.7 −13%

Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 25%
Sugars lower 1%
Salt lower 38%
Saturated fat higher 35%
Protein top 7%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Opastöriserad koMJÖLK, salt, löpe, konserveringsmedel: E1105 (från ÄGG).

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsMilk

Additives 1

E1105 - Lysozyme
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
Sweden
Barcode
2364731405328

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gran Amore Hårdost?

Gran Amore Hårdost contains 393 kcal per 100 g.

How much sugar is in Gran Amore Hårdost?

Gran Amore Hårdost has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gran Amore Hårdost healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gran Amore Hårdost vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gran Amore Hårdost contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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