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Grainwaves Sour Cream & Cracked Black Pepper Flavour
Sour Cream and Black Pepper Flavour Crisps
Grainwaves Sour Cream & Cracked Black Pepper Flavour by Walkers provides 479 kcal per 100 g, with 8.6 g of sugars and 7.5 g of protein. That is 66% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 28 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 479 kcal | 134 kcal | 479 | |
| Total fat | 21.8 g | 6.1 g | 8% | 24.4 −11% |
| Saturated fat | 2.1 g | 0.6 g | 3% | 3.8 −43% |
| Carbohydrates | 67.1 g | 18.8 g | 7% | 54.3 +24% |
| Total sugars | 8.6 g | 2.4 g | 5.2 +66% | |
| Added sugars | 0.4 g | 0.1 g | 0% | 1.4 −74% |
| Dietary fiber | 6.4 g | 1.8 g | 6% | 5.1 +25% |
| Protein | 7.5 g | 2.1 g | 4% | 8.4 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3460 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SOUR CREAM AND CRACKED BLACK PEPPER FLAVOUR WHOLEGRAIN SNACK Ingredients: Wholegrains (82%) (Whole Com, Whole Wheat, Whole Brown Rice Flour, Whole Oat Flour), Sunflower Oil, Sour Cream & Cracked Black Pepper Seasoning [Flavourings (contain Milk, Onion Powder, Black Pepper), Salt, Whey Powder (from Milk), Sugar, Potassium Chloride, Acidity Regulator (Citric Acid)], Sugar.
- Allergens
- GlutenMilk
- May contain traces
- CeleryGlutenMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 1 pack (28 g)
- Labels & certifications
- Vegetarianwhole grain
- Sold in
- France, United Kingdom
- Barcode
- 5000328768342
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grainwaves Sour Cream & Cracked Black Pepper Flavour?
Grainwaves Sour Cream & Cracked Black Pepper Flavour contains 479 kcal per 100 g and about 134 kcal per serving (1 pack (28 g)).
How much sugar is in Grainwaves Sour Cream & Cracked Black Pepper Flavour?
Grainwaves Sour Cream & Cracked Black Pepper Flavour has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Grainwaves Sour Cream & Cracked Black Pepper Flavour healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grainwaves Sour Cream & Cracked Black Pepper Flavour vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grainwaves Sour Cream & Cracked Black Pepper Flavour contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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