View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Graines de chia Bio Chiasamen
Graines de chia Bio Chiasamen by Optimys Superfood provides 438 kcal per 100 g, with 0.8 g of sugars and 20.4 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dried fruits category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 438 kcal | 378 +16% | |
| Total fat | 31.1 g | 31.1 g | 40% | 13.2 +136% |
| Saturated fat | 3.8 g | 3.8 g | 19% | 3.7 |
| Carbohydrates | 4.9 g | 4.9 g | 2% | 56.1 −91% |
| Total sugars | 0.8 g | 0.8 g | 41.9 −98% | |
| Dietary fiber | 31.4 g | 31.4 g | 112% | 8.4 +275% |
| Protein | 20.4 g | 20.4 g | 41% | 6.3 +222% |
| Salt | 0 g | 0 g | 0.3 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2116 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- Nuts
Product details
- Quantity
- 300g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 60043900
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Graines de chia Bio Chiasamen?
Graines de chia Bio Chiasamen contains 438 kcal per 100 g and about 438 kcal per serving (100g).
How much sugar is in Graines de chia Bio Chiasamen?
Graines de chia Bio Chiasamen has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de chia Bio Chiasamen healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Graines de chia Bio Chiasamen contain?
No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More dried fruits
View all →
c NOVA 1 
d NOVA 4 
a NOVA 4 
e NOVA 3 
c NOVA 3 
d