View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Graines de chia
Graines de chia by Paquito provides 454 kcal per 100 g, with 0.4 g of sugars and 19.1 g of protein. That is 93% less sugar than the average product in this category. It is listed in the A category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 454 kcal | 454 kcal | 192 +137% | |
| Total fat | 31 g | 31 g | 40% | 7.1 +334% |
| Saturated fat | 3.3 g | 3.3 g | 16% | 1.5 +115% |
| Carbohydrates | 3.5 g | 3.5 g | 1% | 20.3 −83% |
| Total sugars | 0.4 g | 0.4 g | 5.6 −93% | |
| Dietary fiber | 7.2 g | 7.2 g | 26% | 4.3 +68% |
| Protein | 19.1 g | 19.1 g | 38% | 10.1 +88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 164 A products on Foodmetria.
Compared with other a
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Labels & certifications
- Nutriscore
- Sold in
- France
- Barcode
- 3250393437717
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Graines de chia?
Graines de chia contains 454 kcal per 100 g and about 454 kcal per serving (100.0g).
How much sugar is in Graines de chia?
Graines de chia has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
b More a
View all →
NOVA 4
a NOVA 4
d NOVA 4
a NOVA 4
a NOVA 4
a NOVA 1 More from Paquito
View all →
d NOVA 1
c NOVA 1
a NOVA 1
d NOVA 4
c NOVA 1
a NOVA 1