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Graham Crackers
Graham Crackers by Kroger provides 419 kcal per 100 g, with 25.8 g of sugars and 6.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 14.4 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (31 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 419 kcal | 130 kcal | |
| Total fat | 9.7 g | 3 g | 4% |
| Saturated fat | 1.6 g | 0.5 g | 3% |
| Carbohydrates | 77.4 g | 24 g | 9% |
| Total sugars | 25.8 g | 8 g | |
| Added sugars | 25.8 g | 8 g | 16% |
| Dietary fiber | 3.2 g | 1 g | 4% |
| Protein | 6.5 g | 2 g | 4% |
| Salt | 1.1 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), graham flour (whole wheat flour, sugar, high oleic canola and/or soybean oil with TBHQ for freshness), honey, contains less than 2% of leavening (baking soda, calcium phosphate), salt, soy lecithin, natural flavor
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14.4 oz
- Serving size
- 1 serving (31 g)
- Sold in
- United States
- Barcode
- 0011110903921
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graham Crackers?
Graham Crackers contains 419 kcal per 100 g and about 130 kcal per serving (1 serving (31 g)).
How much sugar is in Graham Crackers?
Graham Crackers has 25.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Graham Crackers healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graham Crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Graham Crackers contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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