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Graham Cracker Squares
Graham Cracker Squares by Trader Joe's provides 429 kcal per 100 g, with 25 g of sugars and 7.1 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 crackers (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 457 −6% | |
| Total fat | 10.7 g | 3 g | 4% | 20.3 −47% |
| Saturated fat | 0 g | 0 g | 0% | 8.8 −100% |
| Carbohydrates | 78.6 g | 22 g | 8% | 64 +23% |
| Total sugars | 25 g | 7 g | 28.5 −12% | |
| Added sugars | 4.7 g | 1.3 g | 3% | 18.6 −75% |
| Dietary fiber | 3.6 g | 1 g | 4% | 3.5 |
| Protein | 7.1 g | 2 g | 4% | 6.8 +5% |
| Salt | 1.1 g | 0.3 g | 0.7 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), graham flour (whole wheat flour), sugar, invert sugar syrup, sunflower oil, honey, contains 2% or less of salt, leavening (sodium bicarbonate, calcium phosphate), enzymes, natural flavors.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 crackers (28 g)
- Sold in
- United States
- Barcode
- 00710893
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graham Cracker Squares?
Graham Cracker Squares contains 429 kcal per 100 g and about 120 kcal per serving (4 crackers (28 g)).
How much sugar is in Graham Cracker Squares?
Graham Cracker Squares has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Graham Cracker Squares healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graham Cracker Squares vegan?
Based on its ingredient list, it is not vegan.
What allergens does Graham Cracker Squares contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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