Graham Cracker

by Clover Valley in Biscuits Barcode 0076924569206
Bad nutritional quality
Ultra-processed food

Graham Cracker by Clover Valley provides 524 kcal per 100 g, with 23.8 g of sugars and 4.8 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
19.1 g · High
Sugars
23.8 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.125 crust (21 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 524 kcal 110 kcal 457 +15%
Total fat 28.6 g 6 g 8% 20.3 +41%
Saturated fat 19.1 g 4 g 20% 8.8 +116%
Carbohydrates 57.1 g 12 g 4% 64 −11%
Total sugars 23.8 g 5 g 28.6 −17%
Dietary fiber 0 g 0 g 0% 3.5 −100%
Protein 4.8 g 1 g 2% 6.8 −30%
Salt 0.8 g 0.2 g 0.7 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories higher 7%
Sugars lower 34%
Salt higher 29%
Saturated fat higher 5%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graham cracker meal (enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, whole wheat flour, palm oil, high fructose corn syrup, brown sugar, honey, sodium bicarbonate, molasses, salt, soy lecithin, malt syrup, artificial flavor), vegetable shortening (contains hydrogenated palm kernel, palm oil, canola oil), sugar, corn starch.

Contains palm oilNot vegan
Allergens
GlutenSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.125 crust (21 g)
Sold in
United States
Barcode
0076924569206

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graham Cracker?

Graham Cracker contains 524 kcal per 100 g and about 110 kcal per serving (0.125 crust (21 g)).

How much sugar is in Graham Cracker?

Graham Cracker has 23.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Graham Cracker healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graham Cracker vegan?

Based on its ingredient list, it is not vegan.

What allergens does Graham Cracker contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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