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Gourmet red lentils
Gourmet red lentils by Ziyad provides 328 kcal per 100 g, with 1.3 g of sugars and 27.7 g of protein. It comes in a 16 ounces pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (35 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 328 kcal | 115 kcal | |
| Total fat | 0.8 g | 0.3 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 44.9 g | 15.7 g | 6% |
| Total sugars | 1.3 g | 0.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 15.4 g | 5.4 g | 19% |
| Protein | 27.7 g | 9.7 g | 19% |
| Salt | 0.1 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Red Lentils
Product details
- Quantity
- 16 ounces
- Serving size
- 1 portion (35 g)
- Sold in
- United States
- Barcode
- 0074265002383
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gourmet red lentils?
Gourmet red lentils contains 328 kcal per 100 g and about 115 kcal per serving (1 portion (35 g)).
How much sugar is in Gourmet red lentils?
Gourmet red lentils has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gourmet red lentils vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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