Gourmet chopped liver spread
Gourmet chopped liver spread provides 179 kcal per 100 g, with 1.8 g of sugars and 0 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category. Contains: eggs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 oz. (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 100 kcal | 250 −28% | |
| Total fat | 12.5 g | 7 g | 9% | 17.1 −27% |
| Saturated fat | 2.7 g | 1.5 g | 8% | 6.9 −61% |
| Carbohydrates | 7.1 g | 4 g | 1% | 3.4 +107% |
| Total sugars | 1.8 g | 1 g | 1.8 | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0 g | 0 g | 0% | 21.5 −100% |
| Salt | 1 g | 0.6 g | 2.7 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6260 Prepared meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beef liver, onions, eggs, soybean oil or cottonseed oil, potato starch, salt and spices
- Allergens
- EggsSoybeans
Product details
- Serving size
- 2 oz. (56 g)
- Sold in
- United States
- Barcode
- 0830410098751
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gourmet chopped liver spread?
Gourmet chopped liver spread contains 179 kcal per 100 g and about 100 kcal per serving (2 oz. (56 g)).
How much sugar is in Gourmet chopped liver spread?
Gourmet chopped liver spread has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gourmet chopped liver spread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gourmet chopped liver spread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gourmet chopped liver spread contain?
According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More prepared meats
View all →
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4