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Gourmandes
Gourmandes provides 474 kcal per 100 g, with 30 g of sugars and 6 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Waffles category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 474 kcal | 421 +13% |
| Total fat | 28 g | 19.8 +41% |
| Saturated fat | 18 g | 8.7 +107% |
| Carbohydrates | 49 g | 53.2 −8% |
| Total sugars | 30 g | 24.2 +24% |
| Protein | 6 g | 6.8 −12% |
| Salt | 0.9 g | 0.8 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 915 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green Dot
- Sold in
- Belgium
- Barcode
- 5412018319008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gourmandes?
Gourmandes contains 474 kcal per 100 g.
How much sugar is in Gourmandes?
Gourmandes has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gourmandes healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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