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Gourdes 5 fruits
Gourdes 5 fruits by Pom’potes provides 55 kcal per 100 g, with 9.9 g of sugars and 0.5 g of protein. That is 37% less sugar than the average product in this category. It is listed in the Compotes category and comes in a 64 × 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 55 kcal | 80 −31% |
| Total fat | 0.5 g | 0.4 +22% |
| Saturated fat | 0.1 g | 0.1 −24% |
| Carbohydrates | 12 g | 17.7 −32% |
| Total sugars | 9.9 g | 15.8 −37% |
| Dietary fiber | 1.3 g | 1.8 −27% |
| Protein | 0.5 g | 0.6 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1243 Compotes products on Foodmetria.
Compared with other compotes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 64 × 90 g
- Labels & certifications
- No added sugarTriman
- Sold in
- France
- Barcode
- 3021762464371
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gourdes 5 fruits?
Gourdes 5 fruits contains 55 kcal per 100 g.
How much sugar is in Gourdes 5 fruits?
Gourdes 5 fruits has 9.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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