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Gourdes
Gourdes by Monoprix Bio provides 64 kcal per 100 g, with 11 g of sugars and 0.5 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Compotes category and comes in a 12 x 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 64 kcal | 80 −20% |
| Total fat | 0.6 g | 0.4 +46% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 13 g | 17.7 −27% |
| Total sugars | 11 g | 15.8 −30% |
| Added sugars | 0 g | 4.3 −100% |
| Dietary fiber | 2.1 g | 1.8 +18% |
| Protein | 0.5 g | 0.6 −19% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1243 Compotes products on Foodmetria.
Compared with other compotes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Purée de pomme : purée de pommes** 99,9% - antioxydant: acide ascorbique. **Ingrédient issu de l'agriculture biologique. Purée de pomme et de poire : purée de pommes** 49,9% - purée de poires** 49,9% - antioxydant: acide ascorbique. **Ingrédients issus de l'agriculture biologique. Purée de pomme, de fraise et de framboise: purée de pommes** 77,9% - purée de fraises** 20% - purée de framboises** 2% - antioxydant: acide ascorbique. **Ingrédients issus de l'agriculture biologique. Purée de pomme et de banane: purée de pommes** 81,9% - purée de bananes** 18% - antioxydant: acide ascorbique. **Ingrédients issus de l'agriculture biologique.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 x 90 g
- Labels & certifications
- OrganicEU OrganicFSCFSC MixAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3350033925359
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gourdes?
Gourdes contains 64 kcal per 100 g.
How much sugar is in Gourdes?
Gourdes has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gourdes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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