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Goudhelder
Goudhelder by Langnese provides 302 kcal per 100 g, with 75.1 g of sugars and 0.4 g of protein. That is 138% more sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Beleg category and comes in a 250 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 302 kcal | 60 kcal | 348 −13% | |
| Total fat | 0.1 g | 0 g | 0% | 11.7 −99% |
| Saturated fat | 0.1 g | 0 g | 0% | 3.6 −97% |
| Carbohydrates | 75.1 g | 15 g | 5% | 51.7 +45% |
| Total sugars | 75.1 g | 15 g | 31.5 +138% | |
| Protein | 0.4 g | 0.1 g | 0% | 7.9 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Beleg products on Foodmetria.
Compared with other beleg
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 gram
- Serving size
- 20 gram
- Sold in
- Belgium
- Barcode
- 4023300730107
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goudhelder?
Goudhelder contains 302 kcal per 100 g and about 60 kcal per serving (20 gram).
How much sugar is in Goudhelder?
Goudhelder has 75.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Goudhelder healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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