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Gouda - ser topiony kremowy
Gouda - ser topiony kremowy by Pilos provides 222 kcal per 100 g, with 5.6 g of sugars and 12 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Melted cheese category and comes in a 100 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 222 kcal | 249 −11% | |
| Total fat | 16 g | 16 g | 21% | 19.2 −17% |
| Saturated fat | 11 g | 11 g | 55% | 12.6 −13% |
| Carbohydrates | 7.4 g | 7.4 g | 3% | 5.6 +33% |
| Total sugars | 5.6 g | 5.6 g | 3.8 +46% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −97% |
| Protein | 12 g | 12 g | 24% | 13.2 −9% |
| Salt | 2 g | 2 g | 2.2 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Melted cheese products on Foodmetria.
Compared with other melted cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
woda, _sery_ (w tym 10% Gouda), _masło_, _mleko_ w proszku odtłuszczone, serwatka w proszku (z _mleka_), skrobia kukurydziana, sole emulgujące (E450, E452, E339), sól,
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 100 g
- Labels & certifications
- Made in PolandProdukt polski
- Sold in
- Bulgaria, Poland
- Barcode
- 20465834
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda - ser topiony kremowy?
Gouda - ser topiony kremowy contains 222 kcal per 100 g and about 222 kcal per serving (100 g).
How much sugar is in Gouda - ser topiony kremowy?
Gouda - ser topiony kremowy has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gouda - ser topiony kremowy healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda - ser topiony kremowy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda - ser topiony kremowy contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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