Gouda Mittelalter 48% Fett

by REWE 300 g in Sliced cheeses Barcode 4388840101320

Gouda

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Gouda Mittelalter 48% Fett by REWE provides 361 kcal per 100 g, with 0.1 g of sugars and 24.5 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced cheeses category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
29.2 g · High
Saturated fat
20 g · High
Sugars
0.1 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 361 kcal 119 kcal 338 +7%
Total fat 29.2 g 9.6 g 12% 26.6 +10%
Saturated fat 20 g 6.6 g 33% 17.9 +12%
Carbohydrates 0.1 g 0 g 0% 1.2 −91%
Total sugars 0.1 g 0 g 0.7 −86%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 24.5 g 8.1 g 16% 23.6
Salt 2.1 g 0.7 g 1.6 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories higher 34%
Sugars lower 25%
Salt higher 9%
Saturated fat higher 32%
Protein top 44%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Käsereimilch, Speisesalz, Käsereikulturen (enthalten Milch), mikrobielles Lab, Farbstoff Carotin.

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
33g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
4388840101320

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gouda Mittelalter 48% Fett?

Gouda Mittelalter 48% Fett contains 361 kcal per 100 g and about 119 kcal per serving (33g).

How much sugar is in Gouda Mittelalter 48% Fett?

Gouda Mittelalter 48% Fett has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Mittelalter 48% Fett healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Mittelalter 48% Fett vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Mittelalter 48% Fett contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gouda Mittelalter 48% Fett? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sliced cheeses

View all →

More from REWE

View all →