Gouda light by La vache qui rit

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Gouda light

by La vache qui rit 160 g in Sliced cheeses Barcode 8008161400532
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Gouda light by La vache qui rit provides 342 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced cheeses category and comes in a 160 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
11 g · High
Sugars
0 g · Low
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 338
Total fat 27 g 26.6
Saturated fat 11 g 17.9 −39%
Carbohydrates 0 g 1.2 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 22 g 23.6 −7%
Salt 4.1 g 1.6 +153%

Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories lower 39%
Sugars lower 1%
Salt higher 1%
Saturated fat lower 6%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lait_ pasteurisé, sel, ferments _lactiques_, présure, conservateur: nitrate de sodium, colorant: carotène.

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Sold in
Belgium
Barcode
8008161400532

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda light?

Gouda light contains 342 kcal per 100 g.

How much sugar is in Gouda light?

Gouda light has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda light healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda light vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda light contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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